Yearly Groups
HERd Sense
This is an equine assisted psychotherapy group designed for high school girls. This is an amazing group for young women who want to improve their confidence and self-esteem, increase healthy communication and boundaries, and create lasting connections in their current and future relationships. This group runs during the summer weeks leading up to the new school year. It’s a great way to end the summer and prepare for school!
Coming Home to Yourself
This is an eco-therapy group designed for woman over the age of 18 who are ready to explore trauma recovery. This group is designed as a stage one group. Which means it is for women who want a gentle approach to easing their way into the recovery of their trauma. The primary focus of this group is learning to establish safety, stability, self-care, and grounding interventions so when they are ready to begin to process their trauma, they have the skills to do so. This group runs during the later weeks of fall.
Trauma has been known to rob us from ourselves; it’s time to come home.