Yearly Groups
HERd Sense
This is an equine assisted psychotherapy group designed for high school girls. This is an amazing group for young women who want to improve their confidence and self-esteem, increase healthy communication and boundaries, and create lasting connections in their current and future relationships. This group runs during the summer weeks leading up to the new school year. It’s a great way to end the summer and prepare for school!
Coming Home to Yourself
This is an eco-therapy group designed for woman over the age of 18 who are ready to explore trauma recovery. This group is designed as a stage one group. Which means it is for women who want a gentle approach to easing their way into the recovery of their trauma. The primary focus of this group is learning to establish safety, stability, self-care, and grounding interventions so when they are ready to begin to process their trauma, they have the skills to do so. This group runs during the later weeks of fall.
Trauma has been known to rob us from ourselves; it’s time to come home.
EVENTS
Into The Stillness - A Therapeutic Restorative Event
The Oracle Herd partnered with Prairie River Counseling is offering a holistic/therapeutic and energy/yoga focused approach this coming fall/winter.
As the seasons shift, many of us feel fatigue or heaviness as we head into the winter months. This workshop is about honoring the portal between life and death as we move into the hibernation of winter. Instead of going into winter with dread and judgement, we explore ways in which we can begin to be gentle with ourselves and celebrate this natural transition of the season. We will honor what is to be released and set the seed of intention one wishes to nurture through the winter months.
Nature as Our Teacher
This workshop will begin by connecting to the energy of nature and the season through reflection, journal prompts, and discussion. Allowing one to honor what needs to be released and set a new intention for the season.
Guided Energetic Artwork
Next, with the use of energetic artwork one can gently move the body through this transition/portal - from the release or death of what no longer serves them and allow oneself to then BE with the seed of intention they wish to bloom or be birthed in the spring months.
Restorative Yoga Practice and Energy Work
We will then move into a restorative yoga practice inspired by your own seed of intention. Honoring one's body and spirit as we are called into the sacred hibernation of winter. During this practice one can choose to receive or not receive energetic work with the intent to clear and recharge one's energetic aura and fields.
Step Into the Stillness of winter with clarity, peace, and renewed energy.
When: Sunday November 2nd 1:00pm-3:30pm
Where: Core Studio downtown Sioux City
Cost: $65 (this covers to cost of the event and supplies that will be used or taken home with you).
What to bring: Yourself as you are. If you feel called to, you can bring you own nature items if you desire.